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Chicago is a large city full of great activities. Here is my list of ten things you have to do when visiting Chicago. They are perfect for locals or tourists alike.

How about an Italian-Zucchini Quiche? It’s one of the recipes that the LA weight loss center loves to feature, because it tastes so hearty but feels so light. The dish includes all kinds of spices for a bit of kick, plus a generous 1 cup serving of zucchini. Can you imagine serving this delicious dish at your next get-together with your dieting friends?

If time allows, pay a visit to the Ukrainian Catholic Cathedral of the Immaculate Conception. The Ukrainian Catholic rite is one of the many Eastern churches in full communion with Rome, and, as such, they have a very rich liturgical tradition and follow ancient Byzantine forms of worship. Similarly, the Cathedral’s 106-foot high dome reflects traditional Byzantine and Ukrainian architecture.

With Raybern offering you many choices of sandwiches to choose from, you are bound to find one that you’ll love. I personally feel the Big Tony’s West Philly Cheeses Steak is to die for, because of the thickness of the meat inside as well as the slices of melted cheese and the seasoning blends that are used on the sandwich.

Of course, there are lions! The Lion Habitat which is somewhere in the center of the casino has 2-3 lions in it almost all the time throughout the day. Some notes: If you stay here, don’t fight the crowds just to see the lions. You will pass this attraction so many times throughout your visit that you will have plenty of chances. Also, don’t try to take pictures with the flash on, it will most likely bounce right back at you. Finally, the stupid casino lights will reflect in the window! If you see casino lights and games in your picture, don’t bother taking it and instead look for another angle. The store associated with it has a lot of cool toys and gifts for your friends and family and especially the kids in your life.

Some may ask the question, “What makes Bobby Flay such a great host?” Like other TV stars such as DeGeneres, Oprah, and Jon Stewart, Flay has an immediately likeable, down-to-earth personality and ability to charm his audience. This, perhaps, is one of the reasons he has crossover success with those who don’t typically watch cooking shows.

Alaska- Alaska is known for their Eskimo Ice Cream. This is a native dish and was traditionally made with meat from bears, seals, and fish. It is now served with reindeer meat, seal oil, blackberries, and salmon berries. Eskimo Ice Cream is hard to estimate the exact amount of fat and trans fat this dish contains. Mostly it depends on the serving. Reindeer meat alone, contains 91 grams of fat. The berries and seal oil are 9 grams each.

If it doesn’t, your customers are going to feel like they’ve been tricked into walking up some scary staircase that doesn’t smell anything like they thought your product did.

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