Do your ears perk up when you hear that your favorite store is having a sale? Do you spend endless hours surfing the internet for discounts? Does it feel good to help others? I bet most of you answered yes to these questions. In fact I will surmise that you’d even make donations to your favorite charity if you could do so simply by shopping. Am I right? Then read on, my friend, I have something terrific to share with you.
Talk to your loved ones, in order to garner their support in quitting smoking. Communicate your need for support, so that they can understand their important roles, rather than becoming judgmental or doubtful. Warn them about the fact that you’ll likely be grumpier than usual as you begin the process. You could also be a bit fuzzy-brained. It’s not easy to Quit smoking, and you should be sure you have your loved ones’ support during this process.
Lastly, you can compare products from different stores without having to actually go to each store. This is a great time saver, even if you prefer to shop at a “real” store. You can go online, check out the item you are interested in and then order it online or if you want decide what store you are going to go to and purchase it there.
I need to smoke in order to think. Blasting your brain with 4000 toxic chemicals can’t help you to think, its stopping for a few minutes to relax that helps you.
Days 7-12: Avoid fatty food and keep alcohol consumption to a minimum from now. Walk for 20 minutes everyday. Learn breathing exercises Quit smoking to relax when stressed. Gather your smoking goods in one box. Add fruits, vegetables and salads to your meals.
If you are not able to quit cold turkey, look into products made specifically for aiding the process. These include gum and patches. These products can be bought over the counter and give your body nicotine while you are breaking the habit. They are very helpful in reducing the withdrawal symptoms.
There are so many lucky draw contests going on. You will get the chance to be lucky if you will do the heavy shopping. Hence the online shopping is quite profitable.